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This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
2024/1/19 - 2024/2/16 / 桐生市 / Sports
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Web Access No.1428195
walking class
Experience a new walking routine of "8,000 steps per day ・ 20 minutes of fast walking" using a physical activity meter.
- [Contact]
- https://www.city.kiryu.lg.jp/kurashi/kenko/otona/kenkodukuri/1000786.html
- [Registrant]桐生市
- [Language]日本語
- Posted : 2023/10/28
- Published : 2023/10/28
- Changed : 2023/10/28
- Total View : 113 persons
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Health check （ Blood pressure measurement, medical interview ） , stretching, walking, strength training
Class participants will be loaned a physical activity meter for the duration of the class （ about 2 months ）.